Couples Therapy

Strengthening Relationships Through Evidence-Based Care

Couples therapy—also known as marital therapy—is a common and proactive step for partners looking to strengthen their relationship. In fact, nearly half of all married couples seek therapy at some point during their lives. Research from the National Institutes of Health shows that individuals who participate in couples therapy are 70%–80% more likely to experience improved relationship satisfaction than those who do not seek treatment.

Why It Matters

Relationships can face challenges at any stage—communication issues, trust concerns, parenting stress, life transitions, or simply growing apart. Working with a trained couples therapist provides a structured and supportive environment where both partners can feel heard, understood, and empowered to create meaningful change.

Our Approach

At Ascend Therapy Group, our couples therapists are Gottman-trained, meaning they use one of the most respected and well-researched approaches in relationship therapy. The Gottman Method emphasizes:

• Building deeper friendship and emotional connection

• Managing conflict in healthy, productive ways

• Enhancing shared meaning and intimacy

• Strengthening the foundation of mutual trust and respect

This evidence-based framework equips couples with tools to navigate challenges and rediscover joy and stability in their relationship.

Getting Started

Whether you’re hoping to rebuild connection, address ongoing conflicts, or prepare for the next chapter together, our team is here to help.